[Download] "Kettlebell Conditioning for Mma and Other Fight Sports" by Scott Shetler # Book PDF Kindle ePub Free
eBook details
- Title: Kettlebell Conditioning for Mma and Other Fight Sports
- Author : Scott Shetler
- Release Date : January 11, 2012
- Genre: Sports & Outdoors,Books,
- Pages : * pages
- Size : 2351 KB
Description
A highly effective program using traditional kettlebell training methods for conditioning in MMA, grappling, boxing, wrestling and other combative sports and disciplines.